Hey, I’m Bobby. If there’s one thing I know, it’s what it’s like to feel stuck in a body you’re not proud of.
Growing up, I was always the skinny guy. You know, the one who’d get picked last in gym class and couldn’t fill out a t-shirt to save his life. I stayed that way all through high school—until one day, I saw a picture of myself at the beach. Let’s just say, the guy staring back at me wasn’t the confident, strong version of me I wanted to be.
So, I decided to change.
The problem? There’s a lot of bad advice out there, and I tried all of it. Crash diets, ridiculous workout plans, and supplements promising miracles. I did gain weight eventually—unfortunately, it was mostly fat. I went from skinny to chubby, which, believe me, wasn’t the transformation I had in mind.
Frustrated but determined, I started digging into the science. I learned about evidence-based fitness—stuff that actually works, backed by research and results, not just some gym bro’s opinion. Once I understood the basics of proper nutrition and effective training, everything changed. Slowly but surely, I built my ideal physique: lean, strong, and confident.
That transformation didn’t just change my body—it changed my life.
Since then, I’ve been on a mission to help others avoid the same mistakes I made. I started as a personal trainer, working one-on-one to guide people toward their fitness goals. Eventually, I took my coaching online to reach even more folks looking to transform their bodies and lives.
Now, I run Scrawny to Swole, dedicated to helping guys just like you build muscle, gain confidence, and become the strongest version of themselves—without wasting time on gimmicks or nonsense.
If you’re tired of spinning your wheels and ready to see real results, I’m here to help. Let’s do this!